Pilled Up

Trigger warning - the anti-psychiatry movement are at risk of foaming with fury at this one... Sorry if the headline feels like click bait. Because no, this 40 year old is not pilled up in that sense. I spent my Saturday night reading my new Christmas magazine and wearing my new pink slipper boots (with … Continue reading Pilled Up

Anxiety – it aint what you think it’s the way that you think it

You rock up to your new therapist's office, settle into your new regular perch for weekly outpourings of angst and believe that this time, THIS TIME, you'll kick anxiety's butt once and for all... Then your therapist says... "We're not going to try to get rid of your anxiety completely...that's a tall order" What!? "You'll … Continue reading Anxiety – it aint what you think it’s the way that you think it