I’ve spent a lot of time working with addiction recovery charities over the last few years, and, as I was working on a project this morning, it inspired me to share some of the books I’ve read - and some on my TBR - on the topic. There really are some powerful, honest, inspirational, humorous … Continue reading 10 Books on Addiction and Recovery
A meditation track for football fans?!
Behind Newcastle United Foundation’s #BeAGameChanger mental health campaign and the brand new football-themed meditation track
A message to James
TW: suicide. A film about grief performed by Chris Connel
Book review: Sing Backwards and Weep
A review of Mark Lanegan's powerful memoir, Sing Backwards and Weep
EVERY family’s experience of lockdown will expose the privilege in Cummings’ weak excuses
I usually reserve my political anger for Twitter. But this isn't political any more. Or at least it shouldn't be. It's much bigger than that. And I believe that every single family has many stories that will blow Cummings' lame and privileged excuses out the water. I am writing about just one family. My family. … Continue reading EVERY family’s experience of lockdown will expose the privilege in Cummings’ weak excuses
Light in a lockdown
I realised that, whilst I might not have felt anxiety like this since 2015, the world hasn't experienced anything as significant as Covid-19 since WWII.
It REALLY couldn’t happen to a nicer…Hipster
Anxiety can happen to anyone...even my 'should've been a reality TV star' friend Paul
When I look at you I see…
A very personal blog post about body image and poor self esteem
Shameful illnesses – who made up the rules?
Who made up the rules about what illnesses or symptoms should be shameful?
Do run, run, run
Today I ran 2.5km. A few years ago I wouldn't have wanted to post that. 2.5km is so lame! And I'm not going to pretend that I did it in some kind of super-fast speed either. I'll be upfront - it was an average of 6 minutes 23 seconds per km. Perhaps I'd be better … Continue reading Do run, run, run
