A little update on my podcast, which I can't believe already has 6 completed episodes (well....no. 6 is scheduled to go live tomorrow!) Since my last post, I've been lucky to interview Paula McGuire about how she no longer has to live with anxiety, but how anxiety has to live with her and her penchant … Continue reading New on The REALLY cast!
This was originally a thread I posted on Twitter one night about the reality of anxiety as an illness (hence the strange snippet like style!) Feel free to read on Twitter via the link if you prefer 🙂 I don't know what a heart attack feels like. But I've had palpitations. I don't know … Continue reading If you haven’t experienced anxiety as an illness, please read this
The silver lining is that I am not talking nonsense by blogging about mental health. Ridiculous, I know, getting imposter syndrome about something like that.Isn't it usually getting a new job and worrying you're not made of good enough stuff? Or finding a new hair salon and thinking you're not worthy of being there cos … Continue reading Bitten by the panic bug
I started writing this blog in May. Six months down the line and I've landed a mental health series in my FAVOURITE magazine - Standard Issue. Know it? It's the 'no bullshit' women's magazine founded by the wonderful Sarah Millican. They're on Twitter and Facebook - give them a follow/like. Anyway, my regular feature sets … Continue reading It REALLY couldn’t happen to a nicer…