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Tag: anxiety relapse

April 3, 2020 Lucy Nichol Health, Mental health

Light in a lockdown

I realised that, whilst I might not have felt anxiety like this since 2015, the world hasn't experienced anything as significant as Covid-19 since WWII.

February 20, 2017February 20, 2017 Lucy Nichol Mental health

Cheering in afterwards…

Something to read as a reminder after an anxiety lapse/relapse: I just ate a yummy kids' tea of fish fingers and chunky chips with tonnes of salt and vinegar. And I didn't feel sick. I watched University Challenge with my wonderful man. Both of us almost choking on our chips when the posh kids answered … Continue reading Cheering in afterwards…

February 18, 2017February 19, 2017 Lucy Nichol Mental health

Oops, I did it again

Except it's not bubble gum pop like Britney. It's more Napalm Death. I can't bear Napalm Death. I can't bear anxiety relapses either. It's like I become the poor frightened soul the 'singer' of Napalm Death is screaming at. And he follows me EVERYWHERE. That's probably the perfect way to describe it actually. For me, … Continue reading Oops, I did it again

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