Just wanted to share two recent pieces that I have written on anxiety for Metro UK.

Have a read, share and do leave comments. Hope they’re of use.

When you have anxiety, it can be very easy to catastrophise every situation

How an anxiety relapse makes you feel and what you can do about it

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s