Just wanted to share two recent pieces that I have written on anxiety for Metro UK. Have a read, share and do leave comments. Hope they're of use. When you have anxiety, it can be very easy to catastrophise every situation How an anxiety relapse makes you feel and what you can do about it
Oops, I did it again
Except it's not bubble gum pop like Britney. It's more Napalm Death. I can't bear Napalm Death. I can't bear anxiety relapses either. It's like I become the poor frightened soul the 'singer' of Napalm Death is screaming at. And he follows me EVERYWHERE. That's probably the perfect way to describe it actually. For me, … Continue reading Oops, I did it again
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